Announcing Virtual Workshops for Recovery and Reboot
We are delighted to announce our new range of over 30 short, sharp inspiring Virtual Workshops for ‘Recovery and Reboot’. These cover a wide range of topics to equip your People, Managers and Teams with the necessary skills, tools and techniques to help them now and in the future.
They all include pre and post work and pre and post video and are designed to meet all learning styles.
They are facilitated in ‘real time’ in a typical workshop style, using your preferred virtual platform by Madeline or Guy Longshaw, who are both experienced training Designers, Facilitators and Executive Coaches. Click here for more details
Manage Anxiety, Stress and Panic with psychotherapeutic approaches
FREE Zoom Webinar – 8th April, 11am to 12noon
THIS WEBINAR WILL HELP YOU TO:
- Understand some practical ways to feel more grounded. You will be led through a practical grounding exercise that will help restore balance and flow to the body, enabling you to feel more grounded, present and relaxed.
- Understand how anxiety is showing up for you in your body, interactions, thoughts, feelings, somatic sensation and behaviour.
- Learn and practice basic emotional release techniques (EFT tapping) to soothe anxious feelings and help restore balance and flow to the body.
- Explore sources of self-care.
- Understand the 4 ‘Life positions’ of the ‘OK Corral’ by Claude Steiner and how you can reframe/adapt your thinking in times of stress and crisis to move forward.
- Understand Eric Berne’s theory of ‘strokes’ and ways you can give and receive positive strokes to help you feel connected at this time of physical disconnection.
This is a sibling collaboration bringing together deep understanding and experience around human behaviour combined with practical strategies.
We will be considering ideas from 3 different psychotherapy approaches to help us understand our thoughts, feelings and behaviours and the subconscious meanings and motivations.
Taking these theories, we will be seeking to explore useful strategies to help us adapt and thrive during this time of change and uncertainty.
The 3 psychotherapy schools of thought are:
- Energy psychotherapy
- Attachment theory
- Transactional Analysis
HOW TO REGISTER
Please email Madeline Longshaw for a Zoom link: madelinelongshaw@gmail.com
ABOUT THE FACILITATORS
Louise O’Connell BACP accredited Psychotherapist and Counsellor. www.louisecounselling.com
Louise is an experienced BACP accredited Psychotherapist and Counsellor. After undertaking 4 years intensive training in integrative psychotherapy at Guildford University she went on to do further training in energy Psychotherapy, attachment theory and mindfulness
She has been in private practice for 9 years. She works with a variety of issues including: depression, anxiety, low self-esteem, bereavement, relationship difficulties and adapting to change. As well as running her private practice she has worked as a Counsellor at Guys and St Thomas’ Hospital Trust in London and as a counsellor and clinical supervisor for an organisation based in Windsor. Prior to being a Psychotherapist, she spent 18 years in cancer and palliative care nursing.
Madeline Longshaw PGDip Transactional Analysis Psychotherapy. www.longshawconsultinggroup.co.uk/about-us/
Madeline has spent 30 years in the corporate arena, working as both a Manager and more latterly as an Executive Coach and Leadership Facilitator. Her early experience included 11 years working in Human Resources Management roles within British Airways and Prudential Plc. She then moved to consulting where she successfully led a variety of organisational restructuring and transition projects across both private and public sectors.
From consulting she re-trained as a Psychotherapist and Coach and decided to shift her career more towards enabling Leaders and aspiring leaders to be the best they can be. Madeline is a widely experienced facilitator of leadership, coaching, managing change and transitions and talent programmes.
Managing Through Uncertainty Webinars
Training For Leaders, People Managers and Staff through the Coronavirus pandemic
We are running 90-minute webinars using Zoom – or your preferred platform – for your teams or groups of up to 12 individuals to help you and your people weather the impacts of the current crisis.
We are professional experienced qualified executive coaches and facilitators, experts in enabling managers to lead others through change and in supporting individuals to keep calm, focused and effective during change and uncertainty.
The requirement for ‘Social distancing’ should more accurately have been described as ‘Physical distancing’ – the last thing people need is to feel more socially separate at this time.
So, we use our webinars to support people to understand their feelings, know that they are not alone, adopt a positive mindset, understand change and regain a sense of control by focusing on the things they can do to help themselves, each other and their organisation.
Fact Sheet to Download
To discuss your needs and see how we can help please call Guy on 07525021878 or Madeline on 07771990465.
Issues
- Are your people getting stressed / overwhelmed about the corona virus and what it means for them, their families and their livelihood?
- Are they struggling to support themselves or others during this time of uncertainty?
- Are you finding it hard to reassure them and give them what they need?
- Are you unsure of your next steps?
- Are you worried about the future?
Business Continuity – Remote Coaching – Booking Now
For Leaders, People Managers and Staff through the Coronavirus pandemic
People, information, cashflow and reputation. Business leaders on top of their business continuity plans are focused daily on managing their four biggest assets.
Fact Sheet to Download
Remote Coaching
We are increasingly supporting our clients’ business continuity activities with inexpensive 60 minute remote coaching sessions via Zoom, Skype, Facetime or telephone for leaders, people managers and staff. We are professional experienced qualified executive coaches, experts in coaching managers to lead others through change and in enabling individuals to keep calm, focused and effective during change and uncertainty.
To discuss your needs and see how we can help please call Guy on 07525021878 or Madeline on 07771990465
Where were the all the coaches during the financial crisis? This was the title of an article in 2009 that went viral because it was a great question! It subsequently became a best selling book.
We Are Here Now In This Crisis
With a team of highly experienced professional qualified executive coaches ready to help with any and all people-related challenges and a determination to be flexible to meet your needs. Be it a Director or a junior member of staff, we are here to help.
Issues
Some of what we’re helping with is clear thinking, positive leadership, planning and decision-making, but much of it is about enabling people to be at their best through uncertainty and coping with the emotional challenges of change – something we have been coaching people through for 25 years.
- Are you getting stressed / overwhelmed about the corona virus and what it means for you / your business?
- Are you struggling to support yourself or others during this time of uncertainty?
- Are you finding it hard to reassure others and give them what they need?
- Are you unsure of your next steps?
- Are you worried about the future?
How to maintain motivation, productivity and mental wellbeing amongst newly remote workers accustomed to office banter? How to keep an opportunity-seeking mindset alive (or even a ‘this too will pass’ mindset) within the ‘damage-limitation’? How to support staff emotionally when they are juggling personal / family / financial worries when what’s needed is calm, focus, performance and productivity.
Solutions
People making great decisions, keeping calm, being resilient, managing their perspective and being at their best is what will get companies through this situation as successfully as possible.
Please reach out so we can help. Your people and your organisation deserve all the help they can get.
To discuss your needs and see how we can help please call Guy on 07525021878 or Madeline on 07771990465.